» Individual Psychotherapy

Psychotherapy is a process of exploring your thoughts, feelings and life experiences, which leads to increased self-awareness and self-esteem. Through discovering your strengths, weaknesses, and behavior patterns, therapy promotes personal development, enhances functioning, and releases you from the distress of trauma or depression.

» Next - Couples Counseling

» Back to Our Services



 


» Individual Psychotherapy
» Couples Counseling
» Family Therapy
» Adolescents
» Children
» EMDR
» Sandtray

» Click here to download (in .pdf)

  ©2007 Silver Spring Psychotherapy Associates. All rights reserved.